About
At Mind Koshh, We provide specialized counseling services tailored to the unique needs and experiences of women. Our women's counseling program offers a supportive and empowering space for women to address a wide range of concerns, including relationship issues, self-esteem and body image issues, life transitions, reproductive health, trauma recovery, and stress management. We understand that women face a variety of challenges throughout their lives, from navigating intimate relationships to balancing multiple roles and responsibilities. Our compassionate and experienced therapists work collaboratively with each client to explore their strengths, cultivate resilience, and empower them to live fulfilling and meaningful lives. Whether you're struggling with fertility issues, adjusting to motherhood, healing from past trauma, or seeking support for career-related stress, we are here to provide guidance, encouragement, and practical tools to help you navigate life's complexities with confidence and resilience.
Life Transitions Support: Guidance and support during significant life transitions such as marriage, motherhood, career changes, or empty nesting.
Relationship Counseling: Assistance in navigating intimate relationships, communication issues, conflicts, and boundaries.
Self-Esteem and Body Image: Exploration of self-worth, body image concerns, and empowerment to embrace one's authentic self.
Work-Life Balance: Strategies for balancing career, family, and personal responsibilities while prioritizing self-care and well-being.
Perinatal/ Postpartum Depression Mental Health: Addressing perinatal mood and anxiety disorders (PMADs) such as postpartum depression and anxiety.
Parenting Support: Guidance on effective parenting strategies, managing parental stress, and nurturing healthy parent-child relationships.